Packerrn's Journal, 10 April 2013

excited is not the word, finally got passed the 308 that was plaguing me.
305.0 lb Lost so far: 11.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
240 kcal Fat: 6.00g | Prot: 11.00g | Carb: 41.00g.   Breakfast: Clif Bar - Crunchy Peanut Butter. more...
5004 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Exercise machine (fast) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Packerrn's own diet   losing 21.0 lb a week

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