Packerrn's Journal, 10 April 2013

excited is not the word, finally got passed the 308 that was plaguing me.
305.0 lb Lost so far: 11.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
240 kcal Fat: 6.00g | Prot: 11.00g | Carb: 41.00g.   Breakfast: Clif Bar - Crunchy Peanut Butter. more...
5004 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Exercise machine (fast) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Packerrn's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Packerrn's own diet



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
Dalsha recorded a Journal Entry and a Weigh In at 204.0 lb.
Spartan_D3M0N updated their Exercise Diary.
Lhouck1 recorded a Weigh In at 152.0 lb.
hregaloaks recorded a Weigh In at 129.4 lb.
nearlyrandom recorded a Weigh In at 202.7 lb.
Ramdu recorded a Weigh In at 218.6 lb.
reallyold recorded a Weigh In at 264.2 lb.