Packerrn's Journal, 10 April 2013

excited is not the word, finally got passed the 308 that was plaguing me.
305.0 lb Lost so far: 11.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
240 kcal Fat: 6.00g | Prot: 11.00g | Carb: 41.00g.   Breakfast: Clif Bar - Crunchy Peanut Butter. more...
5004 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Exercise machine (fast) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
on diet Packerrn's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weight Entry at 194.2 lb.
alicexbutterfly recorded a Weight Entry at 227.4 lb.
Gingerk65 commented on my pound's Weight Entry.
Calinthalus recorded a Weight Entry at 327.6 lb.
tweetledee recorded a Journal Entry and a Weight Entry at 316.2 lb.
pylesw recorded a Weight Entry at 207.2 lb.
Kimnecka supported tungus500's Journal Entry.
luthyjd recorded a Weight Entry at 253.0 lb.