hardestyal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
139.6 lb Lost so far: 20.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Radishes, Atlantic and Pacific Halibut, Multi Vitamin, Alessi thin breadsticks. Dinner: Alessi thin breadsticks, Tomatoes, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 142.8 lb.
hardestyal recorded a Weigh In at 140.6 lb.
hardestyal recorded a Weigh In at 141.0 lb.
hardestyal recorded a Weigh In at 141.4 lb.

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nancy9322 recorded a Weigh In at 207.0 lb.
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C67241 supported NowIunderstand's Journal Entry.
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janinemae recorded a Weigh In at 112.8 lb.
sandycatiller commented on Vicki 72's Journal Entry.
Thmsvllteresa recorded a Weigh In at 223.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.