hardestyal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
139.6 lb Lost so far: 20.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Radishes, Atlantic and Pacific Halibut, Multi Vitamin, Alessi thin breadsticks. Dinner: Alessi thin breadsticks, Tomatoes, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Unsweetened Frozen Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Simeon's hCG protocol



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

hardestyal recorded a Weigh In at 132.4 lb.
hardestyal recorded a Weigh In at 133.8 lb.
hardestyal recorded a Weigh In at 135.2 lb.
hardestyal recorded a Weigh In at 133.2 lb.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
roseyhillgirl commented on Kay3303's Weigh In.
Melodyann recorded a Weigh In at 157.0 lb.
parth bajaj recorded a Weigh In at 161.2 lb.
mimi2525 recorded a Weigh In at 124.6 lb.
Hitch50 recorded a Weigh In at 176.4 lb.
bobb1966 recorded a Weigh In at 217.8 lb.
Kay3303 recorded a Weigh In at 225.0 lb.