hardestyal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
139.6 lb Lost so far: 20.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Atlantic and Pacific Halibut, Alessi thin breadsticks, Multi Vitamin, Radishes. Dinner: Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Tomatoes. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 138.4 lb.
hardestyal recorded a Weigh In at 138.4 lb.
hardestyal recorded a Weigh In at 138.8 lb.
hardestyal recorded a Weigh In at 138.8 lb.

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Natzo recorded a Weigh In at 194.6 lb.
yduj57 recorded a Journal Entry.
DeeChick recorded a Journal Entry.
Ann444 commented on SuccessThisTime58's Journal Entry.
kclab updated their Food Diary.
Gallina82 and jmb3450 are now buddies.
cami0488 recorded a Weigh In at 133.6 lb.
CatHerder supported PrettyMetty's Journal Entry.