hardestyal's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
139.6 lb Lost so far: 20.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Radishes, Atlantic and Pacific Halibut, Multi Vitamin, Alessi thin breadsticks. Dinner: Alessi thin breadsticks, Tomatoes, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 138.8 lb.
hardestyal recorded a Weigh In at 140.4 lb.
hardestyal recorded a Weigh In at 138.2 lb.
hardestyal recorded a Weigh In at 139.2 lb.

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glen commented on Body Bliss's Journal Entry.
Tanvirkamal recorded a Weigh In at 176.6 lb.
50Gone commented on IngaViolet's Journal Entry.
Sugar Waffle supported redgirl1974's Journal Entry.
NurserFromSpain supported kerryt8276's Weigh In.
Body Bliss commented on Katred12's Journal Entry.
kerryt8276 recorded a Weigh In at 196.0 lb.
Rsuano recorded a Weigh In at 150.4 lb.