halabalou's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
899 kcal Fat: 38.98g | Prot: 31.12g | Carb: 107.63g.   Breakfast: coffee, coconut oil. Lunch: tonic water, sandwich. more...
2670 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Conditioning exercise (health club) - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Driving - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
on diet halabalou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



halabalou's weight history


halabalou's Recent Activity

halabalou's Own Activity

No recent activity.

halabalou's Buddies

No recent activity.

Other Member Diet Recent Activity

Kelmarie53 recorded a Weigh In at 150.6 lb.
jmb3450 supported ChrisComedy's Journal Entry.
roblain2030 recorded a Weigh In at 199.4 lb.
BrendansGrandmom recorded a Weigh In at 207.8 lb.
Itsgotogo recorded a Weigh In at 229.3 lb.
geenbeen commented on their Weigh In.
tsterner12 recorded a Weigh In at 180.0 lb.
phartley60 recorded a Weigh In at 169.8 lb.