halabalou's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
899 kcal Fat: 38.98g | Prot: 31.12g | Carb: 107.63g.   Breakfast: coffee, coconut oil. Lunch: sandwich, tonic water. more...
2670 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Conditioning exercise (health club) - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Driving - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours. more...
on diet halabalou's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



halabalou's weight history


halabalou's Recent Activity

halabalou's Own Activity

No recent activity.

halabalou's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
rhondaandrews recorded a Weigh In at 176.2 lb.
josmith1 recorded a Weigh In at 178.4 lb.
pinkmoo commented on Jonathan Walsh's Journal Entry.
Meadow Mist updated their Food Diary.
gg_elle_im updated their Food Diary.
livesa recorded a Weigh In at 109.3 lb.
yotika recorded a Journal Entry and a Weigh In at 127.0 lb.