Sandi Jackson's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
160.2 lb Lost so far: 14.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1249 kcal Fat: 46.25g | Prot: 87.17g | Carb: 127.54g.   Breakfast: Bean Sprouts, Shady Brook, MCT Oil. Lunch: Shady Brook. Dinner: Mushrooms, Shady Brook, Turkey Neck. Snacks/Other: Apples, Raisins, Walnut Halves & Pieces, Shady Brook. more...
1873 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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red100 recorded a Weigh In at 251.4 lb.
Cheryl Bing updated their Exercise Diary.
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glen commented on kclab's Journal Entry.
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wholefoodnut supported Body Bliss's Journal Entry.
Body Bliss commented on glen's Journal Entry.
sindee67 recorded a Weigh In at 206.0 lb.