Sandi Jackson's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
160.2 lb Lost so far: 14.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1249 kcal Fat: 46.25g | Prot: 87.17g | Carb: 127.54g.   Breakfast: MCT Oil, Shady Brook, Bean Sprouts. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms, Turkey Neck. Snacks/Other: Shady Brook, Raisins, Apples, Walnut Halves & Pieces. more...
1873 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

KingAubrey2 recorded a Weigh In at 256.5 lb.
JW4444 supported hoosier436's Journal Entry.
rcaceres recorded a Weigh In at 186.5 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 253.6 lb.
NorfolkCanyon recorded a Weigh In at 241.0 lb.
hoosier436 recorded a Journal Entry.
Joeyd66 recorded a Weigh In at 205.0 lb.
pmsvixen recorded a Weigh In at 183.0 lb.