Sandi Jackson's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
160.2 lb Lost so far: 14.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1249 kcal Fat: 46.25g | Prot: 87.17g | Carb: 127.54g.   Breakfast: MCT Oil, Shady Brook, Bean Sprouts. Lunch: Shady Brook. Dinner: Turkey Neck, Shady Brook, Mushrooms. Snacks/Other: Apples, Shady Brook, Walnut Halves & Pieces, Raisins. more...
1873 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   losing 18.2 lb a week

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Tjcruz recorded a Weigh In at 160.0 lb.
NewNancy2014 recorded a Weigh In at 154.8 lb.
LoodyLoo recorded a Weigh In at 176.4 lb.
bwa123 recorded a Weigh In at 144.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
hanksdave67 recorded a Weigh In at 246.0 lb.
dla202 recorded a Weigh In at 175.6 lb.
april761 supported wannabhealthier's Journal Entry.