mzezelj's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1415 kcal Fat: 55.85g | Prot: 38.57g | Carb: 201.03g.   Breakfast: Apples, Rice Crackers, Bananas. Lunch: Cheddar Cheese, Jelly (All Flavors), Whole Wheat Bread, Apples, Rice Crackers, Almonds. Snacks/Other: kremšnita. more...
1718 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 7 hours. more...
on diet mzezelj's own diet   gaining 0.4 lb a week

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