tuchler814's Journal, 28 July 2008

I really need to learn how to not go hog wild every weekend... I feel disgusting this morning, and I've gained a ton of weight!

Diet Calendar Entries for 28 July 2008:
713 kcal Fat: 23.59g | Prot: 30.36g | Carb: 103.50g.   Breakfast: viactiv, banana. Lunch: special k bar. Dinner: Light Cucumber Salad, whole wheat toast, Denver Scramble. Snacks/Other: blueberries, splenda, decaf coffee, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, sugar free pudding, Ice Pop. more...
1491 kcal Activities & Exercise: Run - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.