Weigh In record (no journal entry) for 10 April 2013
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265.2 lb
Lost so far: 2.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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277 kcal
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Fat: 10.20g | Prot: 8.15g | Carb: 37.89g.
Breakfast: Custard Coated Apple Flakes, 1% Fat Milk. more...
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steady weight
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elfu's weight history
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