freshcoffee's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
2661 kcal Fat: 96.11g | Prot: 86.31g | Carb: 331.98g.   Breakfast: Kaffee, Marmeladenkonserven, Beurre, Honig, Milch 2% Fett, Mehrkornbrot. Lunch: Bratwurst, Weißbrot, Butter oder Zuckerkeks. Dinner: Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert), Cottage Cheese, Bier, Salzbrezeln. Snacks/Other: Kaffee, Magermilch, Butter-Croissants. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for freshcoffee's own diet



freshcoffee's weight history


freshcoffee's Recent Activity

freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 199.5 lb.
freshcoffee recorded a Weigh In at 198.4 lb.
freshcoffee recorded a Weigh In at 198.4 lb.
freshcoffee recorded a Weigh In at 198.4 lb.

freshcoffee's Buddies

No recent activity.

Other Member Diet Recent Activity

spillar recorded a Journal Entry and a Weigh In at 201.3 lb.
Zhùly updated their Food Diary.
Alyssa11232 recorded a Weigh In at 165.6 lb.
Maine coon commented on deasmiles's Journal Entry.
OlafsenM recorded a Journal Entry and a Weigh In at 209.4 lb.
Sasron recorded a Weigh In at 212.1 lb.
mskestrela supported AngieBern's Weigh In.
wannabhealthier supported pjbissol's Weigh In.