freshcoffee's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
190.9 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
2661 kcal Fat: 96.11g | Prot: 86.31g | Carb: 331.98g.   Breakfast: Beurre, Honig, Mehrkornbrot, Milch 2% Fett, Kaffee, Marmeladenkonserven. Lunch: Butter oder Zuckerkeks, Bratwurst, Weißbrot. Dinner: Cottage Cheese, Bier, Salzbrezeln, Blattsalat mit Verschiedenen Gemüsesorten, French Salatdressing (Kalorienreduziert). Snacks/Other: Butter-Croissants, Kaffee, Magermilch. more...

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freshcoffee recorded a Weigh In at 207.0 lb.
freshcoffee recorded a Weigh In at 204.4 lb.
freshcoffee recorded a Weigh In at 207.2 lb.
freshcoffee recorded a Weigh In at 205.0 lb.

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