Rottiemom's Journal, 09 April 2013

Blew it yesterday, but tightened up my game today!

Diet Calendar Entries for 09 April 2013:
1294 kcal Fat: 56.43g | Prot: 107.24g | Carb: 96.85g.   Breakfast: Coffee, Jelly (All Flavors), Raisin Bread, Smart Sense 100% Whey Protein, Splenda No Calorie Sweetener Packets. Lunch: Fage Total Greek Yogurt with Blueberry, Designer Whey Chocolate Whey Protein Powder. Dinner: Skinless Chicken Breast, Avocados, Mixed Salad Greens, Salad Dressing. more...
2124 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rottiemom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rottiemom's own diet



Rottiemom's weight history


Rottiemom's Recent Activity

Rottiemom's Own Activity

No recent activity.

Rottiemom's Buddies

No recent activity.

Other Member Diet Recent Activity

Serenus_Lux updated their Food Diary.
kompirovski recorded a Weigh In at 179.7 lb.
Meharryhojo recorded a Weigh In at 176.8 lb.
Lowerloft recorded a Weigh In at 194.4 lb.
Abulshah recorded a Weigh In at 261.6 lb.
cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
Chrysicle updated their Food Diary.
lydjoys recorded a Weigh In at 200.0 lb.