Rottiemom's Journal, 09 April 2013

Blew it yesterday, but tightened up my game today!

Diet Calendar Entries for 09 April 2013:
1294 kcal Fat: 56.43g | Prot: 107.24g | Carb: 96.85g.   Breakfast: Splenda No Calorie Sweetener Packets, Jelly (All Flavors), Raisin Bread, Coffee, Smart Sense 100% Whey Protein. Lunch: Fage Total Greek Yogurt with Blueberry, Designer Whey Chocolate Whey Protein Powder. Dinner: Salad Dressing, Mixed Salad Greens, Skinless Chicken Breast, Avocados. more...
2124 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rottiemom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rottiemom's own diet



Rottiemom's weight history


Rottiemom's Recent Activity

Rottiemom's Own Activity

No recent activity.

Rottiemom's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily273 updated their Exercise Diary.
Michael112077 recorded a Journal Entry and a Weigh In at 190.0 lb.
Maine coon and Draglist are now buddies.
HCB supported amber-rose35's Weigh In.
SouthernFarmGirl recorded a Weigh In at 289.0 lb.
Sparklenut recorded a Weigh In at 198.4 lb.
wholefoodnut replied to Gossips City's post - I am a couch potatoe.
andreaclemons updated their Food Diary.