Rottiemom's Journal, 09 April 2013

Blew it yesterday, but tightened up my game today!

Diet Calendar Entries for 09 April 2013:
1294 kcal Fat: 56.43g | Prot: 107.24g | Carb: 96.85g.   Breakfast: Splenda No Calorie Sweetener Packets, Jelly (All Flavors), Raisin Bread, Coffee, Smart Sense 100% Whey Protein. Lunch: Fage Total Greek Yogurt with Blueberry, Designer Whey Chocolate Whey Protein Powder. Dinner: Salad Dressing, Mixed Salad Greens, Skinless Chicken Breast, Avocados. more...
2124 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rottiemom's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rottiemom's weight history


Rottiemom's Recent Activity

Rottiemom's Own Activity

No recent activity.

Rottiemom's Buddies

No recent activity.

Other Member Diet Recent Activity

Sillyca recorded a Journal Entry and a Weigh In at 170.0 lb.
puhpine1 commented on Cheryl Van der Merwe's Weigh In.
71apples updated their Food Diary.
BookerD recorded a Weigh In at 213.8 lb.
rreed01562 supported morela12's Journal Entry.
chesgreen supported erikahollister's Journal Entry.
patmcg1984 recorded a Weigh In at 228.8 lb.
SoMuchBS commented on Annba's Journal Entry.