ruby128's Journal, 09 April 2013

Hi all, switching to Calorie Count as of today. I have done well for 2 days and that may sound dumb, but good for me. :)

Diet Calendar Entries for 09 April 2013:
960 kcal Fat: 34.38g | Prot: 85.99g | Carb: 78.22g.   Breakfast: Margarine, Bacon (Cured, Pan-Fried, Cooked), Cucumber (with Peel), Fried Egg without Fat, Toasted Rye Bread. Lunch: Cheese Stick, Gourmet Lite Breast of Turkey, Celery. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Wasa Crisp'n Light 7 Grain Crackerbread. Snacks/Other: Bananas. more...
2620 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   

Comments 
Good lick to you and thanks for the encouragement the other day. 
13 Apr 13 by member: hunnebear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ruby128's weight history


ruby128's Recent Activity

ruby128's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

lgeniestar updated their Food Diary.
das recorded a Weight Entry at 184.0 lb.
Bubbleyumm recorded a Journal Entry.
amara22 recorded a Weight Entry at 143.0 lb.
eberg13 recorded a Weight Entry at 175.8 lb.
tapple recorded a Weight Entry at 207.4 lb.
Itry58 recorded a Journal Entry and a Weight Entry at 235.0 lb.
Bethlauren8 supported karinnnn's Weight Entry.