NotSoFatGirl's Journal, 09 April 2013

Starting over. Again
145.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2013:
957 kcal Fat: 38.66g | Prot: 68.80g | Carb: 83.60g.   Breakfast: Cream (Half & Half), Espresso Coffee, Oikos 0% Cherry Greek Yogurt. Lunch: Cheemo Potato and Cheddar Cheese Perogies, Fresh Pork Sausage, Asparagus, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Green Peas, Roasted Potato (Fat Added in Cooking). more...
1975 kcal Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Dr Eades Protein Power   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NotSoFatGirl's weight history


NotSoFatGirl's Recent Activity

NotSoFatGirl's Own Activity

No recent activity.

NotSoFatGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
moviegeek37 recorded a Weight Entry at 163.4 lb.
Abitri recorded a Weight Entry at 106.0 lb.
FauxL0nd0ner commented on their Journal Entry.
mayurtito recorded a Weight Entry at 165.3 lb.
bango1 recorded a Journal Entry.
flamingopmc supported Bannerbeast's Journal Entry.
MinaNew recorded a Journal Entry.