Dave13838's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
203.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
398 kcal Fat: 4.16g | Prot: 19.41g | Carb: 72.82g.   Breakfast: Milk (Nonfat), Vector. more...
2301 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.8 lb a week

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