Bruin101's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
2198 kcal Fat: 55.42g | Prot: 162.11g | Carb: 262.43g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Crunchy Taco, Plain Bagel, Caffe Latte (Grande). Dinner: White Rice, Tuna Sashimi, Chicken Breast (Skin Not Eaten), French Salad Dressing. Snacks/Other: 2% Fat Milk. more...
2636 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gingerk65 commented on jenniferl12003's Journal Entry.
tweetledee recorded a Journal Entry and a Weight Entry at 316.2 lb.
pylesw recorded a Weight Entry at 207.2 lb.
Kimnecka supported tungus500's Journal Entry.
luthyjd recorded a Weight Entry at 253.0 lb.
orabb recorded a Journal Entry.
leniset supported Chessire's Journal Entry.
BigRed89 recorded a Weight Entry at 223.6 lb.