Bruin101's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
2198 kcal Fat: 55.42g | Prot: 162.11g | Carb: 262.43g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Crunchy Taco, Plain Bagel, Caffe Latte (Grande). Dinner: White Rice, Tuna Sashimi, Chicken Breast (Skin Not Eaten), French Salad Dressing. Snacks/Other: 2% Fat Milk. more...
2636 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
trevorhand recorded a Weigh In at 211.0 lb.
RoseBlossoms recorded a Journal Entry and a Weigh In at 178.9 lb.
ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.