lauram32's Journal, 09 April 2013

Day 2 of taking my diet seriously. I HAVE to stop snacking after dinner. That will be my down fall. Well, that and not getting out of bed to workout in the am. I've got to find the motivation for that, another of my large hurdles. I'm hoping I can stick to it this time. I've tried over the last year to lose the weight and just kept sliding back into my old habits. I'm tried of doing the yo-yo thing, but now I have no choice and I HAVE to lose it.

Diet Calendar Entry for 09 April 2013:
1032 kcal Fat: 30.23g | Prot: 92.23g | Carb: 107.26g.   Breakfast: Arthur's Verry Berry Smoothies, Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Savoritz Sea Salt Pita Crackers, Light Tuna Fish (Drained Solids In Water, Canned), Roma Tomatoes, Marketside Roasted Red Pepper Hummus, Cucumber (with Peel). Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Unroasted Almonds, Waymouth Farms Dried Apricots. more...
on diet lauram32's own diet  

   Support   

Comments 
That after dinner snacking is the worst habit for me too. Best of luck! 
09 Apr 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauram32's own diet



lauram32's weight history


lauram32's Recent Activity

lauram32's Own Activity

No recent activity.

lauram32's Buddies

BuffyBear commented on their Journal Entry.

Other Member Diet Recent Activity

dorindam59 supported Keto123's Weigh In.
Sugar Waffle supported Re-energize's Journal Entry.
Patricia.K. updated their Exercise Diary.
jbresee recorded a Weigh In at 157.0 lb.
KwanTi88 recorded a Journal Entry and a Weigh In at 259.5 lb.
Rwolfe72 recorded a Weigh In at 167.7 lb.
Marik14 commented on curly_polly's Journal Entry.
Illdill recorded a Journal Entry.