Steviefan1's Journal, 09 April 2013

Feeling great, labs this morning for my Dr. Apt. Beautiful sunny day, 80* and going to stay this way all week! I really feel like staying on the program when its so nice.

Diet Calendar Entry for 09 April 2013:
1042 kcal Fat: 22.66g | Prot: 33.20g | Carb: 196.48g.   Breakfast: Bananas, Cantaloupe Melons, Oranges, Pineapple, Kroger Honeydew Melon, Strawberries. Lunch: Green Peppers, Onions, Red Salsa, Kroger Black Beans. Dinner: Spinach, Red Onions, Eating Right Peeled Baby-cut Carrots, Garbanzo Beans. Snacks/Other: SunTree Mixed Raw Nuts, Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet

Other Journals for Eat To Live by Dr. Fuhrman



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 submitted a diet Tip.
Steviefan1 recorded a Journal Entry and a Weigh In at 124.0 lb.
Steviefan1 commented on HCB's Journal Entry.
Steviefan1 commented on Andy Ellarby's Journal Entry.

Steviefan1's Buddies

HCB supported roblain2030's Weigh In.

Other Member Diet Recent Activity

tlyle_afs1 updated their Food Diary.
FinallyKate recorded a Weigh In at 199.0 lb.
Stieg recorded a Weigh In at 223.0 lb.
millerm40 supported SalvatoreStallone's Journal Entry.
jomo59 recorded a Weigh In at 186.6 lb.
sarahbeewhit recorded a Journal Entry and a Weigh In at 97.0 lb.
dannyoti recorded a Weigh In at 221.0 lb.
CatHerder commented on millieska's Journal Entry.