Steviefan1's Journal, 09 April 2013

Feeling great, labs this morning for my Dr. Apt. Beautiful sunny day, 80* and going to stay this way all week! I really feel like staying on the program when its so nice.

Diet Calendar Entry for 09 April 2013:
1042 kcal Fat: 22.66g | Prot: 33.20g | Carb: 196.48g.   Breakfast: Bananas, Cantaloupe Melons, Pineapple, Kroger Honeydew Melon, Strawberries, Oranges. Lunch: Red Salsa, Kroger Black Beans, Green Peppers, Onions. Dinner: Spinach, Garbanzo Beans, Red Onions, Eating Right Peeled Baby-cut Carrots. Snacks/Other: SunTree Mixed Raw Nuts, Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY Gastric Bypass Diet

Other Journals for Eat To Live by Dr. Fuhrman



Steviefan1's weight history


Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 commented on HCB's Journal Entry.
Steviefan1 submitted a diet Tip.
Steviefan1 recorded a Journal Entry and a Weigh In at 120.0 lb.
Steviefan1 submitted a diet Tip.

Steviefan1's Buddies

HCB supported Fitbit45's Weigh In.

Other Member Diet Recent Activity

robotdiet recorded a Weigh In at 187.4 lb.
warrenjrose updated their Food Diary.
Marina5 supported bad17's Weigh In.
shirleygo replied to lenakh's post - Sleeping aids when mind just can't stop working.
Dave Cameron Martin recorded a Weigh In at 216.0 lb.
KasraGarakoui recorded a Weigh In at 258.2 lb.
kepa_2607 updated their Exercise Diary.
tomvandewiele recorded a Weigh In at 158.7 lb.