Steviefan1's Journal, 09 April 2013

Feeling great, labs this morning for my Dr. Apt. Beautiful sunny day, 80* and going to stay this way all week! I really feel like staying on the program when its so nice.
205.0 lb Lost so far: 48.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 April 2013:
1042 kcal Fat: 22.66g | Prot: 33.20g | Carb: 196.48g.   Breakfast: Bananas, Cantaloupe Melons, Oranges, Pineapple, Strawberries, Kroger Honeydew Melon. Lunch: Onions, Green Peppers, Red Salsa, Kroger Black Beans. Dinner: Spinach, Eating Right Peeled Baby-cut Carrots, Red Onions, Garbanzo Beans. Snacks/Other: SunTree Mixed Raw Nuts, Strawberries. more...

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