Steviefan1's Journal, 09 April 2013

Feeling great, labs this morning for my Dr. Apt. Beautiful sunny day, 80* and going to stay this way all week! I really feel like staying on the program when its so nice.

Diet Calendar Entry for 09 April 2013:
1042 kcal Fat: 22.66g | Prot: 33.20g | Carb: 196.48g.   Breakfast: Bananas, Strawberries, Kroger Honeydew Melon, Pineapple, Oranges, Cantaloupe Melons. Lunch: Kroger Black Beans, Green Peppers, Onions, Red Salsa. Dinner: Eating Right Peeled Baby-cut Carrots, Spinach, Red Onions, Garbanzo Beans. Snacks/Other: SunTree Mixed Raw Nuts, Strawberries. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RNY Gastric Bypass Diet

Other Journals for Eat To Live by Dr. Fuhrman

Steviefan1's weight history

Steviefan1's Recent Activity

Steviefan1's Own Activity

Steviefan1 commented on their Weigh In.
Steviefan1 recorded a Weigh In at 118.0 lb.

Steviefan1's Buddies

HCB commented on Mrspbd's Journal Entry.

Other Member Diet Recent Activity

peachy0721 recorded a Weigh In at 156.0 lb.
solidago recorded a Weigh In at 162.0 lb.
maubotos updated their Exercise Diary.
LRogers recorded a Weigh In at 170.2 lb.
4wade recorded a Weigh In at 176.0 lb.
jillbronson recorded a Weigh In at 156.0 lb.
brinella recorded a Journal Entry and a Weigh In at 208.4 lb.
Roses729 supported grand89's Journal Entry.