Weigh In record (no journal entry) for 09 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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822 kcal
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Fat: 38.54g | Prot: 55.32g | Carb: 69.65g.
Breakfast: Pork Chop, Orange Juice, Nature's Own 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Red Tomatoes (Canned), White Rice, Cooked Green Cabbage, Pork Chops or Roasts (Center Loin, Bone-In). more...
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gaining 0.3 lb a week
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