MicMacPattyMac's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
143.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
640 kcal Fat: 18.70g | Prot: 18.32g | Carb: 102.33g.   Breakfast: Coffee with Cream, Coffee with Cream, Milk (Nonfat), Post Honey Bunches of Oats with Almonds. Lunch: Rice Pilaf, Canola Vegetable Oil, Broccoli. more...
1739 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet MicMacPattyMac's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MicMacPattyMac's own diet



MicMacPattyMac's weight history


MicMacPattyMac's Recent Activity

MicMacPattyMac's Own Activity

MicMacPattyMac recorded a Weigh In at 128.0 lb.

MicMacPattyMac's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 updated their Exercise Diary.
lucy0587 recorded a Weigh In at 144.0 lb.
YayaChan recorded a Journal Entry.
truedensity updated their Food Diary.
Ryebread12476 updated their Food Diary.
idiay recorded a Journal Entry.
Sabrina Kamel recorded a Weigh In at 166.7 lb.
Kris AZ supported Draglist's Journal Entry.