MicMacPattyMac's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
143.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
640 kcal Fat: 18.70g | Prot: 18.32g | Carb: 102.33g.   Breakfast: Coffee with Cream, Coffee with Cream, Milk (Nonfat), Post Honey Bunches of Oats with Almonds. Lunch: Rice Pilaf, Canola Vegetable Oil, Broccoli. more...
1739 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet MicMacPattyMac's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MicMacPattyMac's own diet



MicMacPattyMac's weight history


MicMacPattyMac's Recent Activity

MicMacPattyMac's Own Activity

No recent activity.

MicMacPattyMac's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Quirky Cool's Journal Entry.
imcdermo recorded a Weigh In at 143.0 lb.
Garden Goddess recorded a Weigh In at 154.8 lb.
beachgranny321 recorded a Weigh In at 240.0 lb.
Awingate recorded a Weigh In at 136.4 lb.
BCorcoran recorded a Weigh In at 216.0 lb.
a9rob recorded a Weigh In at 222.0 lb.
Henrique Depine recorded a Weigh In at 170.0 lb.