NHSnowball's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
148.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 April 2013:
1196 kcal Fat: 53.34g | Prot: 132.84g | Carb: 46.23g.   Breakfast: Green Mountain Coffee Caramel Vanilla Cream. Lunch: Chicken Breast, Turkey Burger, Chicken Breast. Dinner: Organicville Sun Dried Tomato & Garlic Organic Vinaigrette, Slow Cookah Balsamic Chicken, Lettuce Salad with Assorted Vegetables, Cooked Cauliflower (from Fresh). Snacks/Other: Spicy Jalapeno Tomato Chips. more...
on diet NHSnowball's own diet   losing 4.7 lb a week



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jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
GregJef recorded a Weigh In at 213.8 lb.
Vaccaro recorded a Weigh In at 113.7 lb.
TPRose recorded a Weigh In at 160.9 lb.
Yolandibiekie recorded a Weigh In at 141.1 lb.
mefatpat recorded a Weigh In at 154.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Maria Harwood recorded a Weigh In at 148.8 lb.