NHSnowball's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
148.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 April 2013:
1196 kcal Fat: 53.34g | Prot: 132.84g | Carb: 46.23g.   Breakfast: Green Mountain Coffee Caramel Vanilla Cream. Lunch: Turkey Burger, Chicken Breast, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Organicville Sun Dried Tomato & Garlic Organic Vinaigrette, Slow Cookah Balsamic Chicken, Cooked Cauliflower (from Fresh). Snacks/Other: Spicy Jalapeno Tomato Chips. more...
on diet NHSnowball's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NHSnowball's own diet



NHSnowball's weight history


NHSnowball's Recent Activity

NHSnowball's Own Activity

No recent activity.

NHSnowball's Buddies

No recent activity.

Other Member Diet Recent Activity

mtrms recorded a Weigh In at 146.5 lb.
Ginsin recorded a Weigh In at 257.0 lb.
Sugar Waffle supported EmmaMaJig's Journal Entry.
carmen1098 commented on their Journal Entry.
skinnydreams2 recorded a Weigh In at 159.0 lb.
Pearson16 commented on their Weigh In.
ericzarahn recorded a Weigh In at 274.2 lb.
DBLWING supported JDbowler's Journal Entry.