Gisme's Journal, 09 April 2013

Up two pounds, partially because of retained water and bloating and partly because I have been snacking like a maniac and have gone totally lax on my work out.

Time to go to the gym this morning and take one of the classes they offer there. Also time to stop the snacking! Or at least ONLY snack on vegetables and some fruit.

I am eating so much dairy and chocolate. I am craving these things but they are not helping me.

Its not like I eat like a total pig though, I dont understand how the weight doesnt come off any easier...I really do not eat all that much. Its just a total mystery.

Diet Calendar Entries for 09 April 2013:
1414 kcal Fat: 67.70g | Prot: 66.04g | Carb: 138.75g.   Breakfast: Bacon, Coffee with Cream, Milk Chocolate Candies, Wegmans Frozen Mixed Berries, 2% Fat Milk, Lowfat Fruit Variety Yogurt. Lunch: Tuna Fish Salad, Havarti Cheese, White Bread. Dinner: Coffee with Cream, Bacon, Godfather's Pizza Gluten Free Cheese Pizza, Bacon. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Nabisco Wheat Thins Crackers - Reduced Fat, Dry Roasted Salted Peanuts. more...
2181 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

Gisme's weight history

Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

AmberLaine commented on their Journal Entry.

Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.