BeatrizMachuca's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
161.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Very Low Calorie Diet   losing 0.7 lb a week

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northernmusician commented on their Journal Entry.
SherrieC supported ShyGuy's Journal Entry.
HCB commented on Las Vegas Linda's Journal Entry.
cdinkle recorded a Journal Entry and a Weigh In at 189.4 lb.
Teresa Goins recorded a Journal Entry.
Alnona recorded a Weigh In at 230.0 lb.
danielvb recorded a Weigh In at 275.6 lb.
Tryingatri replied to FlabbyAl's post - 4100 kcal recommendation???.