CarolynnJoy's Journal, 09 April 2013

Yesterday was a bummer day - stressful so I wanted to eat - which I ate 4 sugar free candies (too much sugar alcohol) and not enough veggies. I hate going over finances and the budget - which always gets an overhaul around tax time - sigh. Oh well - today will be a better day - that is if I can keep the cat in the house til her appt to be spayed next week! And hopefully Joe will leave the house to do some cold calls - need some ALONE time.

Diet Calendar Entry for 09 April 2013:
1598 kcal Fat: 121.96g | Prot: 89.54g | Carb: 32.54g.   Breakfast: Kirkland Signature Bottled Water, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Lunch: Canned Chicken (Meat Only), Dry or Hard Salami, Best Foods Real Mayonnaise with Omega 3, Colavita Extra Virgin Olive Oil, Kirkland Signature Bottled Water. Dinner: Colavita Extra Virgin Olive Oil, Kirkland Signature Bottled Water, Jell-O Sugar Free Cherry, Meijer Heavy Whipping Cream, Popsicle Sugar Free Popsicles, Crystal Light Lemonade Drink Mix, High Liner Foods Basil Pesto Tilapia, Parmesan Cheese (Grated). Snacks/Other: Red Sweet Pepper, Mixed Salad Greens, Zucchini, Green Snap Beans (Frozen), California Avocados. more...
on diet Atkins  

   Support   

Comments 
Sounds like you need to go for a nice long walk! Destress and alone time, plus you will feel oodnaterwards. Win, win, wn. Blessings on your day! 
09 Apr 13 by member: F8thful1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



CarolynnJoy's weight history


CarolynnJoy's Recent Activity

CarolynnJoy's Own Activity

No recent activity.

CarolynnJoy's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 120.8 lb.
blkbear recorded a Weigh In at 277.0 lb.
CallysMommy commented on their Weigh In.
UmmBilal commented on maelynpeacock's Journal Entry.
izzypup68 commented on nicholaix's Journal Entry.
LambiePi commented on Evie1010's Journal Entry.
redgirl1974 recorded a Journal Entry.
Normadale recorded a Weigh In at 180.0 lb.