CarolynnJoy's Journal, 09 April 2013

Yesterday was a bummer day - stressful so I wanted to eat - which I ate 4 sugar free candies (too much sugar alcohol) and not enough veggies. I hate going over finances and the budget - which always gets an overhaul around tax time - sigh. Oh well - today will be a better day - that is if I can keep the cat in the house til her appt to be spayed next week! And hopefully Joe will leave the house to do some cold calls - need some ALONE time.

Diet Calendar Entry for 09 April 2013:
1598 kcal Fat: 121.96g | Prot: 89.54g | Carb: 32.54g.   Breakfast: Kirkland Signature Bottled Water, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Lunch: Dry or Hard Salami, Kirkland Signature Bottled Water, Colavita Extra Virgin Olive Oil, Canned Chicken (Meat Only), Best Foods Real Mayonnaise with Omega 3. Dinner: Jell-O Sugar Free Cherry, Meijer Heavy Whipping Cream, High Liner Foods Basil Pesto Tilapia, Parmesan Cheese (Grated), Colavita Extra Virgin Olive Oil, Popsicle Sugar Free Popsicles, Crystal Light Lemonade Drink Mix, Kirkland Signature Bottled Water. Snacks/Other: California Avocados, Green Snap Beans (Frozen), Mixed Salad Greens, Zucchini, Red Sweet Pepper. more...
on diet Atkins  


Sounds like you need to go for a nice long walk! Destress and alone time, plus you will feel oodnaterwards. Win, win, wn. Blessings on your day! 
09 Apr 13 by member: F8thful1


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