CarolynnJoy's Journal, 09 April 2013

Yesterday was a bummer day - stressful so I wanted to eat - which I ate 4 sugar free candies (too much sugar alcohol) and not enough veggies. I hate going over finances and the budget - which always gets an overhaul around tax time - sigh. Oh well - today will be a better day - that is if I can keep the cat in the house til her appt to be spayed next week! And hopefully Joe will leave the house to do some cold calls - need some ALONE time.

Diet Calendar Entry for 09 April 2013:
1598 kcal Fat: 121.96g | Prot: 89.54g | Carb: 32.54g.   Breakfast: Ground Beef (85% Lean / 15% Fat), Cheddar Cheese, Kirkland Signature Bottled Water. Lunch: Best Foods Real Mayonnaise with Omega 3, Canned Chicken (Meat Only), Colavita Extra Virgin Olive Oil, Kirkland Signature Bottled Water, Dry or Hard Salami. Dinner: Kirkland Signature Bottled Water, Crystal Light Lemonade Drink Mix, Popsicle Sugar Free Popsicles, Colavita Extra Virgin Olive Oil, Parmesan Cheese (Grated), High Liner Foods Basil Pesto Tilapia, Meijer Heavy Whipping Cream, Jell-O Sugar Free Cherry. Snacks/Other: Red Sweet Pepper, Zucchini, Mixed Salad Greens, Green Snap Beans (Frozen), California Avocados. more...

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Comments 
Sounds like you need to go for a nice long walk! Destress and alone time, plus you will feel oodnaterwards. Win, win, wn. Blessings on your day! 
09 Apr 13 by member: F8thful1

     
 

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