majohnson's Journal, 09 April 2013

I am struggling with much stress, my bipolar, my ADD, my unemployed state, my day to day activities. my focus is limited, I am NOT a compass sheen each day what I need to. my wife is stressed out in that stresses me out. I miss seeing my daughter and my grandchildren. I am seeking the face of God, but each day I struggle with being consistent everyday I pray.
298.0 lb Lost so far: 4.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
4369 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Exercise machine (slow) - 15 minutes, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
on diet protein-based diet   gaining 0.3 lb a week



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