majohnson's Journal, 09 April 2013

I am struggling with much stress, my bipolar, my ADD, my unemployed state, my day to day activities. my focus is limited, I am NOT a compass sheen each day what I need to. my wife is stressed out in that stresses me out. I miss seeing my daughter and my grandchildren. I am seeking the face of God, but each day I struggle with being consistent everyday I pray.
298.0 lb Lost so far: 4.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
4369 kcal Activities & Exercise: Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Exercise machine (slow) - 15 minutes, Housework - 2 hours, Resting - 11 hours, Sleeping - 7 hours. more...
on diet protein-based diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

protein-based diet

Other Journals for protein-based diet



majohnson's weight history


majohnson's Recent Activity

majohnson's Own Activity

No recent activity.

majohnson's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on NavymomT's Journal Entry.
corandon commented on gonrie's Journal Entry.
pericles88 recorded a Weigh In at 201.5 lb.
karenphillips commented on 8hunter6's Journal Entry.
inmsweantitrust recorded a Weigh In at 189.5 lb.
carmen1098 supported jimmiepop's Journal Entry.
fent888 updated their Food Diary.
margem01 recorded a Weigh In at 149.6 lb.