Robiv63's Journal, 09 April 2013

NP
210.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1207 kcal Fat: 59.31g | Prot: 70.07g | Carb: 96.60g.   Breakfast: Sweeteners (Saccharin), Sweeteners (Splenda Packets, Sucralose), Cream (Half & Half), Coffee, Milk (Nonfat), Lucky Charms. Lunch: 100 Calorie Hershey Bar, Better Balance Chili Nacho Cheese Protein Chips, Mild Chicken Wing, Mild Chicken Breast. more...
gaining 1.4 lb a week

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