fmejia01's Journal, 21 August 2010

Initial Weight
220.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2010:
3006 kcal Fat: 75.01g | Prot: 97.55g | Carb: 476.33g.   Breakfast: Cooked Green Peas (Canned), Milk (Fat Free or Skim, Calcium Fortified), Pita Bread, Fried Egg without Fat. Lunch: 14" Original Crust Pizza - The Meats, 14" Original Crust Pizza - Spicy Italian, 7UP. Dinner: Mangos. Snacks/Other: Strawberry Shake, 7UP. more...
2525 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
on diet fmejia01's own diet  

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fmejia01 recorded a Weigh In at 234.0 lb.

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tmoynihan3 recorded a Weigh In at 122.0 lb.
ochrepoint recorded a Weigh In at 170.6 lb.
mareve recorded a Weigh In at 204.0 lb.
Willie Oree recorded a Weigh In at 237.8 lb.
spiritspell supported terceStaF tnuoccA's Weigh In.
CandissTC supported spiritspell's Journal Entry.
srbehrend updated their Food Diary.
randy spring recorded a Weigh In at 175.0 lb.