sambeda's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
244.0 lb Lost so far: 31.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week

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sambeda's Buddies

soccermom23boys recorded a Weigh In at 166.8 lb.

Other Member Diet Recent Activity

Ladyjovern recorded a Weigh In at 115.3 lb.
cybersis recorded a Weigh In at 123.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Tonya Palmer recorded a Weigh In at 274.3 lb.
lindalaw111 updated their Food Diary.
John G Man updated their Exercise Diary.
darome65 recorded a Weigh In at 309.4 lb.
stephsmom recorded a Weigh In at 195.1 lb.