sambeda's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
244.0 lb Lost so far: 31.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sambeda's weight history

sambeda's Recent Activity

sambeda's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 commented on christyhoney's Weight Entry.
angeliaanderson31 supported JackieSpahr's Journal Entry.
Chessire supported trofilkina's Journal Entry.
DulcimerGal recorded a Weight Entry at 147.2 lb.
Jseidlitx recorded a Weight Entry at 190.6 lb.
healthyspacepanda recorded a Journal Entry.
maruzgregson recorded a Weight Entry at 180.0 lb.
adamevegod1 commented on chickenfries's Journal Entry.