Dave R's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
224.0 lb Lost so far: 27.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 21.0 lb a week

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mskestrela supported tamzin79's Journal Entry.
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br_e_co recorded a Journal Entry and a Weigh In at 165.0 lb.
dewy333 joined challenge Ketolicious.