Dave R's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
224.0 lb Lost so far: 27.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 21.0 lb a week

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Okil84 recorded a Journal Entry and a Weight Entry at 173.3 lb.
xerxess1177 recorded a Weight Entry at 136.7 lb.
falconjade recorded a Weight Entry at 140.0 lb.
pdt1982 recorded a Weight Entry at 130.6 lb.
Milladiz recorded a Journal Entry and a Weight Entry at 185.4 lb.
deno2006 supported elifsucelik's Journal Entry.
itsmagnolia is following Ami Gallacher.
vinka3 updated their Food Diary.