Dave R's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
224.0 lb Lost so far: 27.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dave R's own diet   gaining 3.0 lb a week

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Brandy277 commented on their Journal Entry.
NeeneO recorded a Weigh In at 226.4 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.
John10251 supported ClassicRocker's Journal Entry.
jmontalbano18 recorded a Weigh In at 171.4 lb.
gragggrant recorded a Weigh In at 157.0 lb.
SKennan started a new forum topic - Carbs vs Protein.
ChasD supported hollywantstobethinagain's Journal Entry.