Sgt Eaglebeak's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
234.8 lb Lost so far: 60.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
516 kcal Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.   Breakfast: Coffee (Brewed From Grounds), Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Blackburn's Pineapple Preserves, Super Advanced Whey Isolate - Vanilla Creme, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds. more...
on diet Sgt Eaglebeak's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop is following hooraybethany.
Peasy3 is following dkr61.
moogiemynes supported Draglist's Journal Entry.
margueritem recorded a Weight Entry at 154.2 lb.
OWLNYC is following FADY7777.
Lisa Murdy supported hooraybethany's Weight Entry.
Siegels is following dzemsta.
AngieBarnette commented on TheRMum's Journal Entry.