Sgt Eaglebeak's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
234.8 lb Lost so far: 60.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
516 kcal Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.   Breakfast: Coffee (Brewed From Grounds), Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Blackburn's Pineapple Preserves, Super Advanced Whey Isolate - Vanilla Creme, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds. more...
on diet Sgt Eaglebeak's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

iPapi50 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Thin_mint2017 commented on their Weight Entry.
marcuslamb recorded a Weight Entry at 188.3 lb.
valeriadeon recorded a Weight Entry at 121.3 lb.
The Wolbster recorded a Weight Entry at 205.2 lb.
JV01 recorded a Weight Entry at 196.6 lb.
miked2468 recorded a Weight Entry at 207.0 lb.