Qball57's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
172.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
2069 kcal Fat: 98.55g | Prot: 80.65g | Carb: 230.04g.   Breakfast: Chocolate Frosted Donut, Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Compleats Chili with Beans (Hormel Foods Corporation). Dinner: Miracle Whip, Light Hamburger Buns, Pulled Pork, Tortilla Corn Chips. Snacks/Other: Strawberries, Peanut Butter M&M's (Package). more...
2294 kcal Activities & Exercise: Desk Work - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
on diet Qball57's own diet  



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rcalcount recorded a Weigh In at 155.0 lb.
Jbrother7 recorded a Weigh In at 225.0 lb.
rr288663 recorded a Weigh In at 220.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mango4673 supported AmberLaine's Journal Entry.
emptyeyed recorded a Weigh In at 247.0 lb.
Zolotopartii recorded a Weigh In at 158.7 lb.
Pixie722 recorded a Weigh In at 223.6 lb.