Bluey04's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
147.9 lb Lost so far: 28.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1521 kcal Fat: 45.98g | Prot: 41.74g | Carb: 224.53g.   Breakfast: Deluxe Fruit Muesli, Vanilla Creamy Yoghurt. Lunch: White Bread, Sliced Ham (Extra Lean). Dinner: Vegetable Soup (Home Recipe), Chicken Drumstick. Snacks/Other: Banana, Tea (Brewed), Corn Thins, Corn Thins, Cheese Twisties, Sugar in the Raw, Rum & Cola. more...
on diet Bluey04's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bluey04's own diet



Bluey04's weight history


Bluey04's Recent Activity

Bluey04's Own Activity

Bluey04 recorded a Weigh In at 151.9 lb.
Bluey04 recorded a Weigh In at 152.6 lb.
Bluey04 recorded a Weigh In at 154.8 lb.
Bluey04 recorded a Weigh In at 153.2 lb.

Bluey04's Buddies

No recent activity.

Other Member Diet Recent Activity

SHARPERIMAGES recorded a Weigh In at 228.4 lb.
rick kelley recorded a Weigh In at 197.0 lb.
ALLAN3 recorded a Weigh In at 206.0 lb.
Diea commented on their Journal Entry.
nickilous updated their Exercise Diary.
nicholaix supported shrtbaylorqt04's Journal Entry.
photow recorded a Weigh In at 218.2 lb.
LindsayB1987 recorded a Weigh In at 159.0 lb.