Bluey04's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
147.9 lb Lost so far: 28.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1521 kcal Fat: 45.98g | Prot: 41.74g | Carb: 224.53g.   Breakfast: Vanilla Creamy Yoghurt, Deluxe Fruit Muesli. Lunch: Sliced Ham (Extra Lean), White Bread. Dinner: Chicken Drumstick, Vegetable Soup (Home Recipe). Snacks/Other: Rum & Cola, Corn Thins, Corn Thins, Tea (Brewed), Banana, Cheese Twisties, Sugar in the Raw. more...
on diet Bluey04's own diet  

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Katso123 recorded a Weigh In at 160.9 lb.
NickyJ recorded a Weigh In at 185.2 lb.
aitzigarmen recorded a Weigh In at 188.9 lb.
amicky recorded a Weigh In at 195.3 lb.
CatieW recorded a Weigh In at 220.6 lb.
nedgehammer recorded a Weigh In at 266.2 lb.
Deb_N supported Justdoingtheunstuck's Weigh In.
petvek recorded a Weigh In at 235.9 lb.