chasmash's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013

Diet Calendar Entries for 08 April 2013:
2459 kcal Fat: 112.65g | Prot: 123.75g | Carb: 236.70g.   Lunch: Western Bacon Six Dollar Burger. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: Peanut M&M's, Charmingly Chewy Chocolate Chip Cookies. more...
3672 kcal Activities & Exercise: Sitting - 7 hours, Golf (cart) - 30 minutes, Driving - 2 hours, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 6 hours and 6 minutes, Sleeping - 8 hours. more...
on diet chasmash's own diet  

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