chasmash's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
252.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
2459 kcal Fat: 112.65g | Prot: 123.75g | Carb: 236.70g.   Lunch: Western Bacon Six Dollar Burger. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: Peanut M&M's, Charmingly Chewy Chocolate Chip Cookies. more...
3672 kcal Activities & Exercise: Sitting - 7 hours, Golf (cart) - 30 minutes, Driving - 2 hours, Bicycling (moderate) - 13/mph - 24 minutes, Resting - 6 hours and 6 minutes, Sleeping - 8 hours. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chasmash's own diet



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 286.4 lb.
chasmash recorded a Weigh In at 286.4 lb.
chasmash recorded a Weigh In at 288.2 lb.
chasmash recorded a Weigh In at 291.0 lb.

chasmash's Buddies

CalynLZ commented on their Journal Entry.

Other Member Diet Recent Activity

arp301 recorded a Weigh In at 342.2 lb.
Lee Holt commented on Beverlyannhiott's Journal Entry.
lennyp recorded a Weigh In at 170.0 lb.
jmbruce recorded a Weigh In at 227.6 lb.
tmsusmilch recorded a Weigh In at 161.5 lb.
GH1017 recorded a Weigh In at 213.2 lb.
Yolanda9179 commented on megmonster's Journal Entry.
clydebrown recorded a Weigh In at 440.0 lb.