Ninka84's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
159.4 lb Lost so far: 34.0 lb.    Still to go: 159.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
1243 kcal Fat: 111.38g | Prot: 39.60g | Carb: 35.73g.   Breakfast: Macadamia Nuts, Coffee with Milk. Dinner: Cream Cheese, Coffee with Milk, Crunchy Peanut Butter, Avocados, Kassler Chops. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
on diet Ninka84's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ninka84's own diet



Ninka84's weight history


Ninka84's Recent Activity

Ninka84's Own Activity

No recent activity.

Ninka84's Buddies

FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

shorttie115 supported Christiana's Weigh In.
makeupfetish09 updated their Food Diary.
Marleyak recorded a Weigh In at 278.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
AilaOne supported ByeByeCookiesDx's Journal Entry.
Don Dizzisel recorded a Weigh In at 227.0 lb.
Maryannec414 recorded a Weigh In at 231.0 lb.
Deere Man supported Teacher Try's Journal Entry.