rosieb28's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
148.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2013:
1573 kcal Fat: 58.79g | Prot: 51.32g | Carb: 219.13g.   Breakfast: 1% Fat Milk, Cream Cheese, Bran Flakes , Fibres, Cappuccino, Hard-Boiled Egg. Lunch: Macaroni (Cooked), Pink Lady Apples, Olive Oil, Mixed Salad Greens. Dinner: Tomato Soup, Quark, Red Potatoes (Flesh and Skin). Snacks/Other: Cream Cheese, Yogurt Lamponi, Potato Chips, Fibres, Carrots. more...
1887 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rosieb28's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rosieb28's own diet



rosieb28's weight history


rosieb28's Recent Activity

rosieb28's Own Activity

No recent activity.

rosieb28's Buddies

No recent activity.

Other Member Diet Recent Activity

Ramdu recorded a Weigh In at 218.8 lb.
alex_zorb recorded a Weigh In at 183.0 lb.
Strong Irish Gal updated their Exercise Diary.
sekline recorded a Weigh In at 201.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 121.9 lb.
blkse03 recorded a Weigh In at 172.2 lb.
AlisaE recorded a Weigh In at 165.2 lb.
jmb3450 recorded a Journal Entry.