Ra Ra's Journal, 08 April 2013

Just went off the deep end this weekend !! Yuk !! But today was a new day and I actually got in workout and eating right !! Not beating myself up -- just get back on that horse again and ride !! Still on the journey and still moving forward !!

Diet Calendar Entries for 08 April 2013:
1374 kcal Fat: 83.28g | Prot: 131.13g | Carb: 17.56g.   Breakfast: Bumble Bee Chunk Light Tuna in Water, Philadelphia Original Cream Cheese. Lunch: Buffalo Wild Wings Hot Wing Sauce, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. Dinner: Bumble Bee Chunk Light Tuna in Water, Philadelphia Original Cream Cheese, Boiled Egg. Snacks/Other: Celsius Green Tea Raspberry Acai, Metabolic Nutrition Protizyme - Chocolate Cake, Atkins Endulge Peanut Butter Cups. more...
3068 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
Good for you! Life is one instance after another of getting back on the fricking horse anyway. Might just as well smile while you do it!! 
09 Apr 13 by member: Merrywinkle
We all have bad days, but you seem to have the right attitude to get right back at it. Good for you! 
09 Apr 13 by member: gone2thek9s

     
 

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