Suzeque's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
730 kcal Fat: 34.40g | Prot: 50.52g | Carb: 56.89g.   Dinner: Market Pantry Shredded Sharp Cheddar Cheese, Hill Country Fare Shredded Cheddar Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Pillsbury Big N Flaky Crescent Rolls, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Boiled Potato. more...
1966 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 148.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.0 lb.
Suzeque recorded a Weigh In at 147.4 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

fightforlife recorded a Weigh In at 178.0 lb.
Tracey Hoffman updated their Exercise Diary.
et0481 recorded a Weigh In at 207.0 lb.
Charli Girl recorded a Weigh In at 232.8 lb.
TatiAbaurre recorded a Weigh In at 142.0 lb.
Aryzcw updated their Exercise Diary.
Fredagroenewald recorded a Weigh In at 119.9 lb.
iwannabslimmer recorded a Weigh In at 194.0 lb.