Suzeque's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
730 kcal Fat: 34.40g | Prot: 50.52g | Carb: 56.89g.   Dinner: Boiled Potato, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Wal-Mart Extra Lean Ground Beef 96/4, Market Pantry Shredded Sharp Cheddar Cheese, Hill Country Fare Shredded Cheddar Cheese, Pillsbury Big N Flaky Crescent Rolls. more...
1966 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 145.4 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeff H updated their Food Diary.
trisshimat recorded a Weigh In at 187.4 lb.
Motte29 supported Clara Pinselpfote's Journal Entry.
helen7708 updated their Food Diary.
Charles Merritt commented on Maphelo's Weigh In.
nucromer commented on handanc's Weigh In.
mark job recorded a Weigh In at 178.8 lb.
John G Man updated their Exercise Diary.