Suzeque's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
730 kcal Fat: 34.40g | Prot: 50.52g | Carb: 56.89g.   Dinner: Boiled Potato, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Pillsbury Big N Flaky Crescent Rolls, Wal-Mart Extra Lean Ground Beef 96/4, Hill Country Fare Shredded Cheddar Cheese, Market Pantry Shredded Sharp Cheddar Cheese. more...
1966 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

alondacorbin recorded a Weigh In at 218.0 lb.
NannyB54 recorded a Journal Entry and a Weigh In at 235.0 lb.
melodeconner recorded a Weigh In at 243.0 lb.
kehfeh supported Deb_N's Journal Entry.
Hipaagrammy commented on their Journal Entry.
jwm1024 recorded a Weigh In at 188.3 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Djaaz recorded a Weigh In at 199.4 lb.