Suzeque's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
730 kcal Fat: 34.40g | Prot: 50.52g | Carb: 56.89g.   Dinner: Pillsbury Big N Flaky Crescent Rolls, Wal-Mart Extra Lean Ground Beef 96/4, Boiled Potato, Hill Country Fare Shredded Cheddar Cheese, Market Pantry Shredded Sharp Cheddar Cheese, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1966 kcal Activities & Exercise: Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet Suzeque's own diet   steady weight



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