thallock's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
198.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1798 kcal Fat: 58.63g | Prot: 74.58g | Carb: 248.71g.   Breakfast: 2% Fat Milk, Cinnamon Crunch. Lunch: Peanut Butter, Pretzels, Jam Preserves, Honey Wheat Sliced Bread, Iced Lemonade. Dinner: Low Fat Sesame Ginger, Tater Tots, Cottage Cheese, Lettuce, Beef Steak. Snacks/Other: Red Delicious Apples, Presweetened with Sugar Coffee, Coke (12 oz), 2% Fat Milk. more...
on diet thallock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thallock's own diet



thallock's weight history


thallock's Recent Activity

thallock's Own Activity

No recent activity.

thallock's Buddies

No recent activity.

Other Member Diet Recent Activity

Trinity livelaughlove recorded a Journal Entry and a Weigh In at 240.4 lb.
FolsomEJ recorded a Weigh In at 169.2 lb.
bend44x recorded a Weigh In at 198.0 lb.
rockytu commented on LadyBea40's Journal Entry.
jmb3450 recorded a Journal Entry.
Mousy1109 recorded a Weigh In at 298.0 lb.
dustinvanatta recorded a Weigh In at 152.2 lb.
mvagle recorded a Weigh In at 171.7 lb.