bonthronm's Journal, 08 April 2013

Day 2: Another day gone... Did well very pleased with self. And someone at work brought a big bag of candy in and I almost ate a pieace and the same person that brought the candy in said you are working so hard and did so well dont eat it. I was glad she said that cause i put it down and she moved it out of my sight.

Diet Calendar Entry for 08 April 2013:
1551 kcal Fat: 60.65g | Prot: 96.86g | Carb: 152.26g.   Breakfast: Grade A Large Egg, Shedd's Spread Light Spreadable Margarine. Lunch: Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread, Big Slice Swiss Cheese, Yellow Mustard. Dinner: Freshly Frozen Chopped Spinach, Chicken Parmesan. Snacks/Other: Extra Crunchy Peanut Butter, Graham Crackers (Package), Signature Sundaes Mocha Fudge Sundae, Cantaloupe Melons. more...
on diet bonthronm's own diet  

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VERY well done on putting down the candy. How did you feel afterwards? I bet you felt great realizing that you had the STRENGTH to not eat something you didn't want/need. :) 
09 Apr 13 by member: kingkeld
Peer pressure is the worse...glad you did very well :) 
09 Apr 13 by member: Wyattj99
Good for you! Yay! 
09 Apr 13 by member: BeckyBaby65
Yeah! So so hard to pass candy by! Keep it up, that was really nice of her to move it out of sight! Most workers would just push more on ya.  
09 Apr 13 by member: Lizzygracemusic
yes it felt good and was really nice of her 
13 Apr 13 by member: bonthronm

     
 

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