Chivalry1st's Journal, 21 August 2010

too many carbs yesterday!
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
2258 kcal Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.   Breakfast: ultrameal, Egg Beaters - Original, Chunk Light Tuna in Water, EPA - DHA Liquid Balanced, life extension. Lunch: corn, skinny cow, buffalo wings, apple. Dinner: broccoli, steak. Snacks/Other: life extension, Dynamic Greens Natural Berry Flavor, almonds raw, banana cream pie blizzard. more...
on diet Chivalry1st's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chivalry1st's own diet



Chivalry1st's weight history


Chivalry1st's Recent Activity

Chivalry1st's Own Activity

No recent activity.

Chivalry1st's Buddies

No recent activity.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 201.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.
eugen_ro recorded a Weigh In at 282.2 lb.
gus01 recorded a Journal Entry and a Weigh In at 230.8 lb.
stefanoita1208 recorded a Weigh In at 154.3 lb.
maryaneh recorded a Weigh In at 134.5 lb.
stefano ferrighi recorded a Weigh In at 154.3 lb.
harriduke recorded a Weigh In at 252.2 lb.