Chivalry1st's Journal, 21 August 2010

too many carbs yesterday!
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
2258 kcal Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.   Breakfast: Egg Beaters - Original, Chunk Light Tuna in Water, life extension, EPA - DHA Liquid Balanced, ultrameal. Lunch: apple, corn, skinny cow, buffalo wings. Dinner: broccoli, steak. Snacks/Other: Dynamic Greens Natural Berry Flavor, almonds raw, banana cream pie blizzard, life extension. more...
on diet Chivalry1st's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chivalry1st's own diet



Chivalry1st's weight history


Chivalry1st's Recent Activity

Chivalry1st's Own Activity

No recent activity.

Chivalry1st's Buddies

No recent activity.

Other Member Diet Recent Activity

uqytroheq recorded a Journal Entry.
ShonumShogun updated their Food Diary.
krzars recorded a Weigh In at 169.8 lb.
giszelle recorded a Weigh In at 165.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
Scout1idf added oopy00's Lemon Honey Vinaigrette recipe to their cook book.
tetra123 recorded a Weigh In at 249.0 lb.
grzegorz83 recorded a Weigh In at 222.7 lb.