Chivalry1st's Journal, 21 August 2010

too many carbs yesterday!
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
2258 kcal Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.   Breakfast: ultrameal, Egg Beaters - Original, Chunk Light Tuna in Water, EPA - DHA Liquid Balanced, life extension. Lunch: buffalo wings, corn, skinny cow, apple. Dinner: broccoli, steak. Snacks/Other: life extension, Dynamic Greens Natural Berry Flavor, almonds raw, banana cream pie blizzard. more...
on diet Chivalry1st's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chivalry1st's own diet



Chivalry1st's weight history


Chivalry1st's Recent Activity

Chivalry1st's Own Activity

No recent activity.

Chivalry1st's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 recorded a Weigh In at 263.4 lb.
qui recorded a Weigh In at 307.1 lb.
mikeze71 recorded a Weigh In at 160.1 lb.
GSink recorded a Journal Entry and a Weigh In at 189.2 lb.
djs2512 recorded a Weigh In at 184.0 lb.
elfu recorded a Weigh In at 269.4 lb.
BitterSweet78 recorded a Weigh In at 207.2 lb.
xDarKnight recorded a Weigh In at 152.1 lb.