Chivalry1st's Journal, 21 August 2010

too many carbs yesterday!
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
2258 kcal Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.   Breakfast: ultrameal, EPA - DHA Liquid Balanced, life extension, Egg Beaters - Original, Chunk Light Tuna in Water. Lunch: buffalo wings, apple, corn, skinny cow. Dinner: steak, broccoli. Snacks/Other: Dynamic Greens Natural Berry Flavor, life extension, almonds raw, banana cream pie blizzard. more...
on diet Chivalry1st's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chivalry1st's weight history


Chivalry1st's Recent Activity

Chivalry1st's Own Activity

No recent activity.

Chivalry1st's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist commented on PizzaLover88's Journal Entry.
TDiddy25 recorded a Weight Entry at 181.0 lb.
Phil commented on Mysnacksfordiabetics's Journal Entry.
glen commented on Draglist's Journal Entry.
sunnii commented on Selbygirl6's Journal Entry.
a1966guy updated their Food Diary.
greenirishmoon commented on their Weight Entry.
Celestey recorded a Weight Entry at 145.0 lb.