|
too many carbs yesterday!
|
181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2010:
|
2258 kcal
|
Fat: 90.31g | Prot: 166.20g | Carb: 207.30g.
Breakfast: Chunk Light Tuna in Water, Egg Beaters - Original, life extension, EPA - DHA Liquid Balanced, ultrameal. Lunch: skinny cow, corn, apple, buffalo wings. Dinner: broccoli, steak. Snacks/Other: banana cream pie blizzard, almonds raw, life extension, Dynamic Greens Natural Berry Flavor. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chivalry1st's weight history
|