BuffyBear's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
162.0 lb Lost so far: 24.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1329 kcal Fat: 94.21g | Prot: 97.25g | Carb: 21.43g.   Breakfast: Ground Beef, Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Marketside Light Buttermilk Ranch Dressing, Extra Lean Ground Beef, Dole Classic Iceberg Salad. Dinner: Cream Cheese, Chicken Breast (Skin Not Eaten), Butter, Broccoli Flower Clusters. Snacks/Other: Cream (Half & Half), Johnsonville Beef Brats, Coffee (Brewed From Grounds). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear commented on Mom2Boxers's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.

BuffyBear's Buddies

erika2633 recorded a Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
ClassicRocker recorded a Journal Entry.

Other Member Diet Recent Activity

Suzy May Blackfly supported JCTippy's Journal Entry.
RoCsSa recorded a Weigh In at 180.0 lb.
myawethinTICself commented on snezica's Journal Entry.
Arizonaed recorded a Weigh In at 168.0 lb.
Nofreti updated their Food Diary.
JKBz recorded a Weigh In at 133.0 lb.
IvannaBLean recorded a Weigh In at 146.4 lb.
JCTippy recorded a Journal Entry and a Weigh In at 200.8 lb.