BuffyBear's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
162.0 lb Lost so far: 24.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1329 kcal Fat: 94.21g | Prot: 97.25g | Carb: 21.43g.   Breakfast: Ground Beef, Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Marketside Light Buttermilk Ranch Dressing, Extra Lean Ground Beef, Dole Classic Iceberg Salad. Dinner: Cream Cheese, Chicken Breast (Skin Not Eaten), Butter, Broccoli Flower Clusters. Snacks/Other: Cream (Half & Half), Johnsonville Beef Brats, Coffee (Brewed From Grounds). more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

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wholefoodnut commented on Instantcrazy's Journal Entry.
waynem37 commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 171.0 lb.
Bob Ebdon recorded a Weigh In at 241.0 lb.
quickfeet recorded a Weigh In at 142.4 lb.
gswizzle supported Addonnes's Weigh In.
planaganet updated their Exercise Diary.
Ade1973 replied to sandycatiller's challenge post - Oh No.
petermcguire recorded a Weigh In at 175.2 lb.
Samiam-1952 recorded a Weigh In at 234.7 lb.