cyberlync's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
232.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
2445 kcal Fat: 173.13g | Prot: 42.81g | Carb: 181.99g.   Lunch: Pork Belly, White Rice, Broccoli, White Potatoes (Flesh and Skin), Oranges. Snacks/Other: Oregon Oatmeal Cookie, Orange Juice. more...
on diet Paleo   gaining 12.3 lb a week



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