gin411's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
797 kcal Fat: 30.03g | Prot: 29.82g | Carb: 112.97g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Dinner: Strawberries, Sweet Potato, Hummus, Pepperoni, Sandwich Thins 100% Whole Grain. more...
on diet gin411's own diet  



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Maddog- supported anuvizion's Journal Entry.
Dan P recorded a Weigh In at 228.0 lb.
hrg32 recorded a Weigh In at 159.0 lb.
Gym Rat recorded a Weigh In at 204.5 lb.
Scalewatcher3 commented on sonnymac's Journal Entry.
stevee1953 recorded a Weigh In at 242.0 lb.
iulani supported jnix911's Journal Entry.
eddieb96 recorded a Weigh In at 198.7 lb.