persik2's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
1150 kcal Fat: 43.90g | Prot: 45.52g | Carb: 138.80g.   Breakfast: Sugar, Trader Joe's Orange Flavored Cranberries Dried Fruit, Kroger Walnut Halves and Pieces, Coffee with Milk, Cheerios. Lunch: Sushi, Parmesan Cheese (Shredded), Golden Delicious Apples, California Lavash Lavash Whole Grain Wrap, California Lavash Lavash Whole Grain Wrap, Soy Sauce, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Dried Apricot, Jennie-O Turkey Burgers Original, Peanut Butter, Oranges, Panera Bread Sourdough Roll. Snacks/Other: Part Skim Mozzarella Cheese, Tangerine, Trader Joe's 73% Organic Dark Chocolate. more...
3041 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 30 minutes, Pilates - 1 hour, Sitting - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours. more...
on diet persik2's own diet  

   Support   

Comments 
On April 2, weight was between 197.5 - 198.5  
29 Apr 13 by member: persik2

Other Related Links

Members

Other Journals for persik2's own diet



persik2's weight history


persik2's Recent Activity

persik2's Own Activity

No recent activity.

persik2's Buddies

No recent activity.

Other Member Diet Recent Activity

christinebjorgenson recorded a Weigh In at 125.0 lb.
LizziemE recorded a Weigh In at 168.0 lb.
Lawona recorded a Weigh In at 267.0 lb.
spiritspell commented on terceStaF tnuoccA's Journal Entry.
Wild_Bill recorded a Journal Entry and a Weigh In at 224.0 lb.
Argenis.Rodriguez updated their Exercise Diary.
jwolak_afs1 supported cafeldmann's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.