persik2's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
198.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
1150 kcal Fat: 43.90g | Prot: 45.52g | Carb: 138.80g.   Breakfast: Cheerios, Kroger Walnut Halves and Pieces, Coffee with Milk, Sugar, Trader Joe's Orange Flavored Cranberries Dried Fruit. Lunch: Sushi, Lettuce Salad with Assorted Vegetables, Golden Delicious Apples, California Lavash Lavash Whole Grain Wrap, Parmesan Cheese (Shredded), Soy Sauce, California Lavash Lavash Whole Grain Wrap. Dinner: Jennie-O Turkey Burgers Original, Peanut Butter, Panera Bread Sourdough Roll, Cooked Mushrooms (Fat Added in Cooking), Dried Apricot, Oranges. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Tangerine, Part Skim Mozzarella Cheese. more...
3041 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 30 minutes, Pilates - 1 hour, Sitting - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 4 hours. more...
on diet persik2's own diet  

   Support   

Comments 
On April 2, weight was between 197.5 - 198.5  
29 Apr 13 by member: persik2

Other Related Links

Members



persik2's weight history


persik2's Recent Activity

persik2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sally Forest commented on Yourpissingmeoff's Journal Entry.
shamalhamadingdong recorded a Weight Entry at 99.2 lb.
Bonanza58e supported CooCooNut's Journal Entry.
ktaylor427 recorded a Journal Entry.
Caligirl48 supported their Journal Entry.
shamalhamadingdongboobitybop recorded a Weight Entry at 99.2 lb.
plowboy recorded a Weight Entry at 222.0 lb.
SKBB211 recorded a Weight Entry at 128.9 lb.