federale01's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
214.0 lb Lost so far: 32.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 1.2 lb a week

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federale01 submitted a diet Tip.
federale01 recorded a Journal Entry and a Weight Entry at 197.0 lb.

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thecoach is following erikahollister.

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