bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Lettuce Salad with Assorted Vegetables, Honey Greek Yogurt. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bsolis's own diet



bsolis's weight history


bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

jdeese and northernmusician are now buddies.
tgsmith489 updated their Food Diary.
johnirons recorded a Weigh In at 238.0 lb.
dane1405 added ronny's Crispy Oven Fried Chicken recipe to their cook book.
northernmusician recorded a Journal Entry and a Weigh In at 188.6 lb.
MariahRea recorded a Weigh In at 164.0 lb.
phatguy619 recorded a Journal Entry.
NatashaChiara supported Kiwinana's Journal Entry.