bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Honey Greek Yogurt, Lettuce Salad with Assorted Vegetables. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bsolis's own diet



bsolis's weight history


bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

georgemantzanas recorded a Weigh In at 149.9 lb.
wholefoodnut commented on their Journal Entry.
GreatBird recorded a Weigh In at 242.4 lb.
earlymec recorded a Weigh In at 128.0 lb.
afrugalfox recorded a Journal Entry and a Weigh In at 245.0 lb.
101redballoons recorded a Weigh In at 279.0 lb.
Tweezertj recorded a Weigh In at 194.3 lb.
sgeorg recorded a Weigh In at 156.5 lb.