bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Lettuce Salad with Assorted Vegetables, Honey Greek Yogurt. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bsolis's own diet



bsolis's weight history


bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

charlene1202 supported erikahollister's Journal Entry.
daisytaylor2405 recorded a Weigh In at 186.0 lb.
SjF60 supported kitty-eared-girl's Journal Entry.
erikahollister commented on their Journal Entry.
0alanna0 commented on their Journal Entry.
ChazC commented on their Weigh In.
jimmiepop supported tweetycat's Journal Entry.
NavymomT commented on their Journal Entry.