bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Lettuce Salad with Assorted Vegetables, Honey Greek Yogurt. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bsolis's weight history


bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

Diane51 joined challenge We are all in this together no 6.
Fabulous Frannie recorded a Weight Entry at 183.0 lb.
IrinaKlk recorded a Weight Entry at 112.7 lb.
CandissTC updated their Food Diary.
alezaragoza commented on Visecret's Journal Entry.
ccortez520 recorded a Weight Entry at 171.0 lb.
danisaywhaa supported duhnees's Journal Entry.
Ekhyatt recorded a Weight Entry at 216.2 lb.