bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Lettuce Salad with Assorted Vegetables, Honey Greek Yogurt. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bsolis's own diet

bsolis's weight history

bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

ejulien6 updated their Food Diary.
elkmartz recorded a Weigh In at 209.4 lb.
greatone88 recorded a Weigh In at 308.0 lb.
inmsweantitrust recorded a Weigh In at 186.6 lb.
rudy lenzkes recorded a Weigh In at 210.2 lb.
Fenicks recorded a Weigh In at 266.8 lb.
steve hull recorded a Weigh In at 206.0 lb.
Firefish51 recorded a Weigh In at 262.8 lb.