bsolis's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1174 kcal Fat: 21.22g | Prot: 42.31g | Carb: 200.42g.   Breakfast: Super Green Smoothie. Lunch: Honey Greek Yogurt, Lettuce Salad with Assorted Vegetables. Dinner: Miso Noodle Soup (Bowl). Snacks/Other: Fuji Apples, Fuji Apples, Solid White Albacore Tuna in Water (2 oz). more...
on diet bsolis's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bsolis's own diet



bsolis's weight history


bsolis's Recent Activity

bsolis's Own Activity

No recent activity.

bsolis's Buddies

No recent activity.

Other Member Diet Recent Activity

rachqatsi updated their Food Diary.
izzypup68 supported northernmusician's Journal Entry.
Jenniliz84 recorded a Weigh In at 180.0 lb.
rhaddix_afs1 updated their Food Diary.
peanutsparty recorded a Weigh In at 110.4 lb.
georgecharles recorded a Weigh In at 225.8 lb.
mdethor recorded a Weigh In at 281.5 lb.
CatHerder commented on northernmusician's Journal Entry.