Sandi Jackson's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
167.8 lb Lost so far: 7.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
584 kcal Fat: 21.64g | Prot: 53.03g | Carb: 46.45g.   Breakfast: Spinach , MCT Oil, Shady Brook, Bean Sprouts. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Apples . more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

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Mona O recorded a Weigh In at 143.3 lb.
ming xiong recorded a Weigh In at 148.0 lb.
ashleytallman recorded a Weigh In at 161.0 lb.
lynnerobb recorded a Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
deaby16 recorded a Journal Entry.
demonicxangel supported Instantcrazy's Journal Entry.
gamblers1961 recorded a Weigh In at 208.0 lb.