Sandi Jackson's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
167.8 lb Lost so far: 7.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
584 kcal Fat: 21.64g | Prot: 53.03g | Carb: 46.45g.   Breakfast: Shady Brook, MCT Oil, Spinach , Bean Sprouts. Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Apples . more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.2 lb.
Sandi Jackson recorded a Weigh In at 157.6 lb.
Sandi Jackson recorded a Weigh In at 156.4 lb.
Sandi Jackson recorded a Weigh In at 156.6 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Itsthestart supported MTurner123's Weigh In.
yugguth recorded a Journal Entry and a Weigh In at 213.6 lb.
Keybordrfm recorded a Weigh In at 232.8 lb.
JinEfx recorded a Weigh In at 165.3 lb.
Deere Man supported Deb_N's Journal Entry.
ladonna09 recorded a Weigh In at 174.6 lb.
DaGoomba recorded a Weigh In at 208.2 lb.
birdlady12 recorded a Weigh In at 166.0 lb.