Sandi Jackson's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
167.8 lb Lost so far: 7.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
584 kcal Fat: 21.64g | Prot: 53.03g | Carb: 46.45g.   Breakfast: MCT Oil, Shady Brook, Bean Sprouts, Spinach . Lunch: Shady Brook. Dinner: Shady Brook, Mushrooms . Snacks/Other: Apples . more...
1854 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 163.6 lb.
Sandi Jackson recorded a Weigh In at 164.4 lb.
Sandi Jackson recorded a Weigh In at 164.6 lb.
Sandi Jackson recorded a Weigh In at 165.6 lb.

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dpennel updated their Food Diary.
andy b recorded a Weigh In at 227.0 lb.
rl0028 recorded a Weigh In at 160.8 lb.
Nathanbump recorded a Weigh In at 197.0 lb.
SuccessThisTime58 supported hobobeaver's Journal Entry.
Rockiesfan commented on PepperMill's Journal Entry.
Alnona supported Sweetincense4iam's Weigh In.
geauxn4it recorded a Weigh In at 224.6 lb.