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Took the weekend off.. Ugh.. My tummy hates me. Starting today. No red meat, cutting the coffee, trying detoxifying teas, more veggies.
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2013:
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1538 kcal
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Fat: 49.13g | Prot: 77.61g | Carb: 198.93g.
Breakfast: Albertsons Creamy Peanut Butter, Franz 7 Grains Gluten Free Bread. Lunch: Del Monte Cut Green Beans (No Salt Added), Mustard Greens (Frozen). Dinner: creamy italian chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Minute Instant White Rice. Snacks/Other: Jason's Deli Triple Chocolate Cheese Cake, Oranges. more...
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2777 kcal
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Activities & Exercise:
Housework - 9 hours, Sleeping - 6 hours, Resting - 9 hours. more...
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gaining 0.1 lb a week
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