FOGOB's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
1831 kcal Fat: 60.76g | Prot: 97.40g | Carb: 225.87g.   Breakfast: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Sugar. Lunch: Santa's Chicken Tacos. Dinner: Subway 6" Double Turkey Breast, California Avocados. Snacks/Other: Bananas, Fritos Original Corn Chips, Chobani Nonfat Peach Greek Yogurt. more...
2790 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



FOGOB's weight history


FOGOB's Recent Activity

FOGOB's Own Activity

No recent activity.

FOGOB's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 200.5 lb.
LindaLee14 supported nicholaix's Journal Entry.
ACloud4 recorded a Weigh In at 202.6 lb.
VickyL recorded a Weigh In at 214.0 lb.
RaVar recorded a Weigh In at 215.6 lb.
ceciofal recorded a Weigh In at 200.0 lb.
NZJen recorded a Weigh In at 134.5 lb.
porkchop63 recorded a Weigh In at 171.5 lb.