FOGOB's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
1831 kcal Fat: 60.76g | Prot: 97.40g | Carb: 225.87g.   Breakfast: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Sugar. Lunch: Santa's Chicken Tacos. Dinner: California Avocados, Subway 6" Double Turkey Breast. Snacks/Other: Chobani Nonfat Peach Greek Yogurt, Bananas, Fritos Original Corn Chips. more...
2790 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
on diet Mediterranean Diet  



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