FOGOB's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
224.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 April 2013:
1831 kcal Fat: 60.76g | Prot: 97.40g | Carb: 225.87g.   Breakfast: Belvita Cinnamon Brown Sugar Breakfast Biscuits, Sugar. Lunch: Santa's Chicken Tacos. Dinner: Subway 6" Double Turkey Breast, California Avocados. Snacks/Other: Bananas, Fritos Original Corn Chips, Chobani Nonfat Peach Greek Yogurt. more...
2790 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
on diet Mediterranean Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mediterranean Diet

FOGOB's weight history

FOGOB's Recent Activity

FOGOB's Own Activity

No recent activity.

FOGOB's Buddies

No recent activity.

Mediterranean Diet Recent Activity

jcoh60 recorded a Weigh In at 129.0 lb.
Lincoln_Momma supported dart451's Journal Entry.
Debra Cox recorded a Weigh In at 237.0 lb.
glinde updated their Exercise Diary.
BruceSmit updated their Food Diary.
englewoo recorded a Weigh In at 129.0 lb.