Myryam's Journal, 08 April 2013

Back on the wagon!
183.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
1399 kcal Fat: 56.74g | Prot: 47.78g | Carb: 181.28g.   Breakfast: Trader Joe's Organic Trek Mix - Simply Cashew, Almond & Cranberry, Trader Joe's Oatmeal Complete Plain. Lunch: Trader Joe's Kale and Edamame Bistro Salad. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Blue Cheese Crumbles, Au Bon Pain Potato Leek Soup (Medium), Trader Joe's Demi Baguette. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Bananas, Apples, Trader Joe's Crunchy Black & White Rice Rolls. more...
on diet Myryam's own diet  

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Myryam recorded a Weigh In at 186.0 lb.
Myryam recorded a Weigh In at 188.0 lb.
Myryam recorded a Weigh In at 189.0 lb.
Myryam recorded a Weigh In at 193.0 lb.

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msbuggirl supported glen's Journal Entry.
ruthshuman recorded a Journal Entry.
ibrahim khalidkhalid recorded a Weigh In at 138.9 lb.
MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
dialla3201 supported Jonathan Walsh's Journal Entry.
md81544 recorded a Weigh In at 180.8 lb.