Daniel Cheste Torres's Journal, 08 April 2013

Se fue para arriba por las vacaciones pero tranquilo que hoy empezamos enfocados
216.7 lb Lost so far: 8.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1628 kcal Fat: 55.55g | Prot: 138.25g | Carb: 138.79g.   Breakfast: Boiled Egg, Boiled Egg, Boiled Egg, Boiled Egg, Coffee with Cream and Sugar. Lunch: Cowboy Chicken Grilled Chicken Breast, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Fazoli's Pasta Side Salad, Chick-fil-A Dasani Bottled Water. Dinner: Snapper (Fish) (Mixed Species), Souper Salad Red Kidney Beans, Welch's Bottled Red Grape Juice 100%. more...

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genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.
UmmBilal supported gwmATL's Journal Entry.
aadtothebone recorded a Weigh In at 183.6 lb.
FloridaAngel supported simpsonaj194's Weigh In.
simselok recorded a Weigh In at 211.0 lb.