susanica's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
717 kcal Fat: 40.48g | Prot: 28.85g | Carb: 60.43g.   Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel. Lunch: Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Regular Mayonnaise, Unsalted Potato Chips. more...
1939 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet susanica's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for susanica's own diet



susanica's weight history


susanica's Recent Activity

susanica's Own Activity

No recent activity.

susanica's Buddies

No recent activity.

Other Member Diet Recent Activity

ltsquare recorded a Weigh In at 200.0 lb.
TiercelJM recorded a Weigh In at 229.0 lb.
roblain2030 recorded a Weigh In at 197.0 lb.
FiveTwoCowboy commented on SeanKelly's Weigh In.
ladyheverley recorded a Weigh In at 134.4 lb.
ChazC commented on their Weigh In.
knic10 recorded a Weigh In at 140.2 lb.
pandasmom commented on jadalove2's Weigh In.