susanica's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
164.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
717 kcal Fat: 40.48g | Prot: 28.85g | Carb: 60.43g.   Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel. Lunch: Unsalted Potato Chips, Regular Mayonnaise, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted Whole Wheat Bread (Commercial). more...
1939 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet susanica's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for susanica's own diet



susanica's weight history


susanica's Recent Activity

susanica's Own Activity

No recent activity.

susanica's Buddies

No recent activity.

Other Member Diet Recent Activity

ggarber recorded a Weigh In at 221.5 lb.
cscnfa recorded a Weigh In at 196.5 lb.
Goddard recorded a Journal Entry and a Weigh In at 135.4 lb.
wholefoodnut recorded a Journal Entry.
mickey74 recorded a Weigh In at 120.8 lb.
malloryjones recorded a Weigh In at 134.0 lb.
IChewbacca recorded a Weigh In at 200.2 lb.
Pamdoffek recorded a Weigh In at 186.0 lb.