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Day one pumped up about losing this weight!
Diet Calendar Entries for 08 April 2013:
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1149 kcal
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Fat: 47.58g | Prot: 43.75g | Carb: 149.41g.
Breakfast: Coffee with Cream, Quaker Instant Oatmeal - Plain. Lunch: Lemon, Extra Virgin Olive Oil, Black Olives, Strawberries, Mixed Salad Greens. Dinner: Taco Salad. Snacks/Other: Bananas, Roasted Pumpkin and Squash Seeds (with Salt Added), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Kellogg's Special K Protein Snack Bar - Chocolate Delight. more...
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1450 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 15 hours. more...
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